What is Behavioral Nutrition?

Author: Feras Alayed

Published:

Updated:

Category: behavioral-nutrition

Reading Time: 5 minutes

Defining Behavioral Nutrition

The scientific study of the relationship between human behavior and diet. Why do we eat what we eat?

What is Behavioral Nutrition? - Infographic illustration
A visual representation of the interconnected factors influencing eating habits, showing how behavioral nutrition addresses these to promote healthier choices.

Its Goals

  • Understanding eating triggers
  • Changing harmful habits
  • Building a healthy relationship with food

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